The “Wheel of consent” workshop I 8.- 10. Oktober 2021

Consent can sound simple: yes means yes, and no means no, and that’s it!

But many of us struggle to express our needs & desires, set our boundaries clearly, or find the language to create longed-for experiences and connections.

We invite you to a 3-day workshop on the Wheel of Consent, which is a powerful tool to improve the quality of your touch and create clear agreements so you can experience satisfying connection to self and others.

In these 3 days you will:

• Make choices – learn how to choose for yourself
• Experience pleasure and sensation in your skin that you can access any time you choose
• Learn what ‘receiving’ and ‘giving’ really are – and why knowing the difference is crucial for creating connection and intimacy
• Understand who is doing and who it is for – because they are different
• Gain skills of empowerment and communication – noticing, valuing, and trusting desires & limits, having the courage to ask for what you want and feeling safe enough to receive.

Understanding and embodying the Wheel of Consent can only happen through a somatic experience – you have to feel it in your skin. Therefore, learning the Wheel is easiest through touch exercises.There are many opportunities for exchanging touch as part of the learning, but it is never required and you can always choose how you would like to participate (e.g.watching, journaling, talking/listening are other options for participation).
All exercises will be fully clothed.

This workshop is for anyone who is interested in learning more about themselves and improving the quality of their relationships – personal or professional, with lovers, friends, parents, children or colleagues.
You can join the weekend individually or together with (an)other person(s).
We both live beyond the genderbinary and we especially welcome queer and trans*folks.
No prior experience necessary. If you have already been exposed to the „Wheel“, there are always new levels of awareness to be found.
This workshop is meant to be a space in which we respect each other and our individual experiences. No hate speech will be tolerated.
To see a short video on the Wheel of Consent, visit:

LOCATION: Berlin- Kreuzberg, close to Bergmannstrasse, U/Gneisenaustr., Bus 240, complete address after you registered

DATES AND TIMES: October 8th – 10th 2021
Friday 18:00 – 20:30
Saturday 11:00 – 19:00 (lunch break from 14:00 – 16:00)
Sunday 10:00 – 16:30 (lunch break from 12:30 – 14:00)

COST: We choose the „Payment from the heart“. It sounds like sliding scale, but works differently.
First step: You decide, if you wanna participate at all.
Take three deep breaths, asking your heart „Hej sweetie, is this something we would love to attend?“
If the answer is „HELL YES“, then ask your heart what is possible for you to pay.
180€ Minimum
240€ is sustainable for us
280€ Our long-term edge-of-sustainable revenue (not necessarily very profitable), means e.g. we would be able to pay running costs and get some security for the next 2 months. It also allows others to pay less.
You can also pay „in – betweens“.
If you live in an economy, or are simply in a financial situation, where spending 180€ might mean you can’t afford food or keeping a roof over your head, you are invited with an open heart to choose an amount lower than the minimum. If this is your situation, we are serious about welcoming you.
Whatever you and your heart decide, it is okay with our hearts.

LANGUAGE: Main language is english, all exercises will be explained in german and english.

Please register here: and don’t hesitate to ask any question @ mehr(at)

We ask everyone to get tested every day, no matter what your state of vaccination is. When moving in the room or doing exercises with others we ask you to wear a mask. If you need anything more to feel safe, it´s up to you to take your own measures. For any questions please don´t hesitate to ask back!

We are certified facillitators of the

PUMA HÖFLICH works as a bodyworker in Berlin, Neukölln. They help mostly queer and trans*folks that are feeling disconnencted with their bodies and long to reunite with themselves.
„When I first got to know the “Wheel of consent” some years ago, my life was upside down. I just recognized within my body how much, I was not in consent within myself. Since then the „Wheel“ regulates me and clarifies my interactions and connections every day!! I am more than happy to be part of the „School of consent“ that brings together facilitators from different countries and different backgrounds and tries to work on their biases.“

STEFFI MUNZ works as an entrepreneur in Heidelberg. Supporting relationships in all their diversity and contributing to greater understanding in interactions is one of the subjects really close to her heart. She emphatically accompanies and advises people on relationship issues, Non-violent communication (NVC) is the foundation for all her work.
“A few years ago I came across the “Wheel” and realized that I had absolutely no idea which touch I really liked, that nobody, including myself, had asked me what I really wanted. Since then I have been practicing noticing my needs and communicating my desires. I never again want to be without the clarity that the wheel brought to all my relationships.“